{"id":4003,"date":"2022-11-22T23:41:46","date_gmt":"2022-11-22T23:41:46","guid":{"rendered":"https:\/\/livingscented.com\/?p=4003"},"modified":"2022-06-30T08:54:40","modified_gmt":"2022-06-30T08:54:40","slug":"why-do-baseball-players-eat-sunflower-seeds","status":"publish","type":"post","link":"https:\/\/livingscented.com\/why-do-baseball-players-eat-sunflower-seeds\/","title":{"rendered":"Why Do Baseball Players Eat Sunflower Seeds?"},"content":{"rendered":"\n

Baseball players have been eating sunflower seeds for decades as a way to stay relaxed and focused during games. The act of shelling the seeds and spitting out the shells is a calming ritual that helps players stay present in the game. Sunflower seeds are also a healthy snack option for players looking for a boost of energy.

The seeds are a good source of vitamins and minerals, including magnesium, phosphorus, and vitamin B6. Eating sunflower seeds can also help players maintain a healthy weight. <\/p>\n \n

MLB Sunflower Seed Moments (HD)<\/h2>\n \n
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