{"id":21350,"date":"2022-10-15T03:55:08","date_gmt":"2022-10-15T03:55:08","guid":{"rendered":"https:\/\/livingscented.com\/?p=21350"},"modified":"2022-10-15T03:56:44","modified_gmt":"2022-10-15T03:56:44","slug":"can-you-eat-a-mango-peel","status":"publish","type":"post","link":"https:\/\/livingscented.com\/can-you-eat-a-mango-peel\/","title":{"rendered":"Can You Eat a Mango Peel?"},"content":{"rendered":"\n

Mangoes are a delicious, sweet, and nutritious fruit. The skin of a mango is edible and can be eaten raw or cooked. The peel of a mango contains vitamins, minerals, and antioxidants that can be beneficial to your health.

Mangoes are a good source of vitamin C, which is important for immunity and skin health. They also contain fiber, which can help with digestion. Mangoes are low in calories and fat, making them a healthy snack option.<\/p>\n \n