{"id":20976,"date":"2022-10-15T05:19:12","date_gmt":"2022-10-15T05:19:12","guid":{"rendered":"https:\/\/livingscented.com\/?p=20976"},"modified":"2022-10-15T05:19:12","modified_gmt":"2022-10-15T05:19:12","slug":"can-you-eat-guava-seeds","status":"publish","type":"post","link":"https:\/\/livingscented.com\/can-you-eat-guava-seeds\/","title":{"rendered":"Can You Eat Guava Seeds?"},"content":{"rendered":"\n

Guava seeds are entirely edible and have a chewy texture with a slight bitterness. You can eat them whole, or grind them up to use as a seasoning or flour. Guava seeds are an excellent source of fiber and antioxidants.

They also contain vitamins A, C, and E. Additionally, guava seeds are rich in minerals like potassium, magnesium, and phosphorus.<\/p>\n \n