One cup of broccoli weighs approximately 124 grams. This weight can vary slightly depending on the size and density of the broccoli. For example, a florette-type broccoli may weigh slightly less than 124 grams, while a denser, head-type broccoli may weigh slightly more.
This is a great question! A cup of broccoli florets generally weighs between 50-60 grams. However, this can vary depending on the size of the florets.
If you are looking to get an accurate measurement, it is best to use a food scale.
How much does a cup of broccoli weigh in ounces
A cup of broccoli weighs in ounces is about 28 grams.
How much does a half cup of broccoli weigh
If you’re looking to get an accurate measurement of how much a half cup of broccoli weighs, the best method is to use a food scale. Weighing your ingredients is the most foolproof way to ensure accuracy in your cooking.
That being said, a half cup of broccoli should weigh in at around 60-70 grams.
This is of course accounting for the fact that broccoli can vary in size and density. So if you’re looking to be as precise as possible, break out the food scale and get weighing!
2 cups of broccoli calories
Assuming you’re talking about raw broccoli, two cups of broccoli is only 30 calories. This makes it a great food to add to your diet if you’re looking to cut down on calories.
Broccoli is also a good source of vitamins and minerals.
It’s a good source of vitamin C, which is important for immunity, and vitamin K, which is important for bone health. It also contains potassium, which is important for blood pressure control.
So, if you’re looking for a low-calorie food that’s also packed with nutrients, broccoli is a great choice.
Add it to your next meal or snack and enjoy!
4 cups broccoli florets in grams
If you’re looking to convert broccoli florets from cups to grams, we’ve got you covered. 4 cups of broccoli florets is equivalent to around 946 grams. So if you’re following a recipe that calls for 4 cups of broccoli florets, you can simply use 946 grams of broccoli instead.
Converting broccoli from cups to grams is helpful if you’re looking to be more precise in your measurements. It can also be helpful if you’re working with a recipe that uses the metric system. No matter the reason, we hope this conversion guide has been helpful.
How many cups is 12 oz of broccoli florets
Assuming you want a blog post about converting ounces of broccoli to cups:
“How many cups is 12 oz of broccoli florets?”
We get this question a lot!
Here’s the deal: 1 cup of broccoli florets is equivalent to about 7 ounces. So, 12 ounces would be a little more than 1 and a half cups of broccoli florets.
We hope this helped clear things up a bit.
As always, feel free to reach out to us if you have any questions!
How much does 1 cup of steamed broccoli weigh?
If you’re looking to get an accurate measurement of how much broccoli you have, using a food scale is going to give you the most accurate results. With that said, according to the USDA, one cup of steamed broccoli weighs around 156 grams.
Keep in mind that the weight of broccoli can vary depending on how it’s prepared.
For example, if you’re eating broccoli that’s been boiled, it’s going to weigh less than if it was steamed. The same goes for other vegetables.
So, if you’re looking to get an accurate measurement of how much broccoli you have, your best bet is to use a food scale.
How much broccoli is a cup?
A cup of broccoli is about 90 grams or 3 ounces.
How much does 3 cups of broccoli weigh?
3 cups of broccoli weighs approximately 340 grams. This weight can vary depending on the size and density of the broccoli florets.
How do you measure one cup of broccoli?
There are a few ways to measure one cup of broccoli. The most common way is to use a measuring cup. Measuring cups come in many different sizes, but the most common size is the 8-ounce cup.
This cup can hold two-thirds of a cup of broccoli.
Another way to measure one cup of broccoli is to use a food scale. Food scales are very accurate and will give you the exact amount of broccoli you need.
The last way to measure one cup of broccoli is to use your hand. A cup of broccoli is about the size of your fist.
Now that you know how to measure one cup of broccoli, you can start cooking!
Conclusion
A cup of broccoli weighs about 50 grams.